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Wednesday, December 15, 2010

Coconut Crash

Step One: Harvest Coconuts....






Coconut Crash!

Fetch

Get the machete ready....


Crackin' Coco


Husk'n


Shave the nut...for what?
(we'll show ya later)

Scrape the meat and grate it

Dried and made into....

Avo Truffles:
Start with....
1 Ginormous Avo (that fell off a tree in the backyard)


Some Dates
Stevia
Raw Cacao Powder
Soaked Chia Seeds
Cinnamon (harvested from the hedge outside)
Mix up just the right amount of all these goodies until they're reeeel smoooth! (I-Heart-Vitamix)


In a cast iron sauce pan, med heat:
a heaping tablespoon of coconut oil
1/4 c. raw cacao nibs
(crush the nibs as you stir them around, toasting and turning for about 10 min, until they smell really yummy and taystee)
Have ready: one minced fresh Hawaiian Chile (from the backyard) add it to the taystee
Sprinkle in a heaping tablespoon of cane sugar (from the neighbor's backyard)
Let it all mingle until it tingles
OK...NOW
Stir the ooey-gooey nibs into the avo-cacao-wow
Roll spoon-sized globs in the following crumble:
Ready to Rumble...
Pop a bunch of Amaranth Seed (use a cast iron with lid, med-high heat, add 1/4 c. seeds, shake pan until popping slows, dump it in a big bowl and do it all again - about 3 times)
Next, crush some fresh Macadamia Nuts (from a sister down the road) and toast them ever-so-slightly in a cast iron pan and add them to the bowl
Toss in a few handfuls of the aforementioned shredded coconut
Stir in more cinnamon-yum
Ready to roll!










Magic Mama is an Eco-Edu-tainer who performs Organic Hip Hop & World Beats for all ages. Through her music, Magic Mama delivers an empowering and hope-filled message of love and respect for all and inspires creative thinking and Earth-friendly actions.
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